Living with chronic illness can be overwhelming and isolating. Around 120,000 people in New Zealand have endometriosis.
Do you wish for someone knowledgeable to help you navigate conflicting information and find the right path for you?
With my unique Health Engineering approach, I consider your history, personality, lifestyle, and habits. Together, we will create a life-long plan tailored to help you heal and thrive.
Knowledge is power, and I believe that understanding your body is the first step to healing. I’ll work closely with you to educate you about the connections between your diet, lifestyle, and endometriosis symptoms. My goal is to help you make informed choices that lead to relief of pain and symptoms and an improved quality of life.
Stress management, exercise, and sleep play vital roles in managing endometriosis. Our lifestyle coaches will work with you to create a tailored plan that promotes relaxation, movement, and rest, all of which can positively impact your well-being.
Endometriosis and your diet are closely linked, and the right foods can make a big difference! I’m here to guide you through creating a personalised dietary plan that’s just for you. Together, we’ll focus on anti-inflammatory and hormone-balancing foods that can not only help reduce your pain and discomfort but also support your overall well-being.
You’re not alone on this journey. I’m here to provide continuous support and encouragement as you make positive changes in your life.
Endometriosis is a complex condition, it involves tissue similar to the lining of the uterus growing outside the uterus, often leading to severe symptoms such as pelvic pain, especially during menstruation, painful intercourse, bowel problems, and in some cases, sub-fertility or infertility.and there is no one-size-fits-all solution. That’s why I take a holistic approach to your well-being, considering your unique needs, symptoms, and goals. With my expertise in functional nutrition and lifestyle coaching, I aim to provide you with the tools and knowledge to manage your endometriosis effectively.
I am dedicated to guiding people towards meaningful health transformations. I call myself a Health Engineer as I leverage my background in engineering, functional nutrition and health coaching to create personalised, science-backed healing paths that transform health.
Struggling with severe endometriosis taught me firsthand the limitations of conventional medicine. This experience ignited my commitment to exploring holistic solutions that extend beyond traditional treatments. Today, I’m dedicated to empowering others to take control of their health with knowledge and tools that cater uniquely to their bodies’ needs.
My approach isn’t just about alleviating symptoms; it’s about understanding and harmonising the complex systems of your body. From hormone retraining and nutritional optimisation to enhancing mitochondrial health, I guide my clients through a comprehensive wellness journey. We go beyond diet and delve deep into how lifestyle choices impact cellular health, providing a foundation for lasting wellness.
My Health Engineering programs are based on the latest science and teachings from the most well respected functional medicine practitioners and nutritionists, alongside proven coaching tools.
My unique Health Engineering approach enables me to think outside the square of conventional “one size fits all” health programs and create an impactful healing program for you.
My clients range from people with chronic illness and autoimmune conditions, through to people who are having severe issues with energy levels, brain fog, headaches, blood sugar and hormone balance.
My services are complementary to medical providers. I do not diagnose or recommend medical treatments. But rather I will help you adhere to your medical advice and treatment plans alongside diet and lifestyle changes.
Start your journey with a 45-minute Initial Consultation via Zoom. Simply click the booking button below to select a time that suits you. The consultation fee is $250. After booking, you’ll receive a confirmation email with a pre-consultation questionnaire and an invoice for payment.
Please feel free to email me if you have any questions or if you’re looking for an alternative booking time.
To reschedule your Initial Consultation, a minimum of 48-hours notice is required. For cancellations up to 48-hours prior to your consultation, a full refund less $50 admin fee will be given.
Disclaimer: Cross Ventures Limited does not provide medical advice. The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always consult with a healthcare professional before beginning any diet, supplementation or exercise program. Statements and opinions contained on Cross Ventures Limited’s Health Engineer website and other related sources (Blog and social media platforms) are provided as self-help tools only. Cross Ventures Limited’s cannot and does not guarantee the accuracy or effectiveness of the information to your unique circumstance.
& start taking care of your gut with confidence.