Are you tired of the daily struggles and unpredictability of living with Irritable Bowel Syndrome (IBS)? As a dedicated Functional Nutrition and Lifestyle Coach, I am here to help you regain control of your life, offering guidance and support tailored to your unique needs.
Understanding the intricacies of IBS is the first step to reclaiming your wellbeing. I’m committed to providing you with in-depth knowledge about the relationship between your diet, lifestyle, and IBS symptoms. With this knowledge, you can make informed choices that lead to a more comfortable and fulfilling life.
IBS is closely connected to your dietary choices. I will work closely with you to create a tailored nutrition plan that suits your individual needs. Together, we’ll explore foods that can alleviate discomfort and promote digestive health.
Managing stress, incorporating exercise, and improving sleep quality can significantly impact IBS symptoms. I will collaborate with you to establish a customised plan designed to reduce stress, enhance physical activity, and foster better sleep, all of which contribute to your overall wellness.
You don’t have to face IBS alone. I’m here to provide ongoing support and encouragement as you navigate the journey towards a healthier, symptom free life.
I am dedicated to guiding people towards meaningful health transformations. I call myself a Health Engineer as I leverage my background in engineering, functional nutrition and health coaching to create personalised, science-backed healing paths that transform health.
Struggling with severe endometriosis taught me firsthand the limitations of conventional medicine. This experience ignited my commitment to exploring holistic solutions that extend beyond traditional treatments. Today, I’m dedicated to empowering others to take control of their health with knowledge and tools that cater uniquely to their bodies’ needs.
My approach isn’t just about alleviating symptoms; it’s about understanding and harmonising the complex systems of your body. From hormone retraining and nutritional optimisation to enhancing mitochondrial health, I guide my clients through a comprehensive wellness journey. We go beyond diet and delve deep into how lifestyle choices impact cellular health, providing a foundation for lasting wellness.
My Health Engineering programs are based on the latest science and teachings from the most well respected functional medicine practitioners and nutritionists, alongside proven coaching tools.
My unique Health Engineering approach enables me to think outside the square of conventional “one size fits all” health programs and create an impactful healing program for you.
My clients range from people with chronic illness and autoimmune conditions, through to people who are having severe issues with energy levels, brain fog, headaches, blood sugar and hormone balance.
My services are complementary to medical providers. I do not diagnose or recommend medical treatments. But rather I will help you adhere to your medical advice and treatment plans alongside diet and lifestyle changes.
Start your journey with a 45-minute Initial Consultation via Zoom. Simply click the booking button below to select a time that suits you. The consultation fee is $250. After booking, you’ll receive a confirmation email with a pre-consultation questionnaire and an invoice for payment.
Please feel free to email me if you have any questions or if you’re looking for an alternative booking time.
To reschedule your Initial Consultation, a minimum of 48-hours notice is required. For cancellations up to 48-hours prior to your consultation, a full refund less $50 admin fee will be given.
Disclaimer: Cross Ventures Limited does not provide medical advice. The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always consult with a healthcare professional before beginning any diet, supplementation or exercise program. Statements and opinions contained on Cross Ventures Limited’s Health Engineer website and other related sources (Blog and social media platforms) are provided as self-help tools only. Cross Ventures Limited’s cannot and does not guarantee the accuracy or effectiveness of the information to your unique circumstance.
& start taking care of your gut with confidence.