We have a lot in common. We both care about our clients and want them to be as healthy as possible.
My services are complementary to medical providers. I do not diagnose or recommend medical treatments. But rather I help clients adhere to their medical advice and treatment plans through coaching them to plan and track their health journey.
I spent eight years studying health and functional nutrition, learning from top experts in the USA. I began by certifying as a Health Coach with the Institute of Integrative Nutrition, then earned a Master’s in Health Coaching, and certified as a USA National Board-Certified Health and Wellness Coach. To deepen my understanding of functional nutrition and how the body can heal itself through diet and lifestyle, I became a Functional Nutrition and Lifestyle Practitioner (FNLP).
I uniquely apply an Engineering mindset to health challenges, developed while achieving my Doctorate in Engineering. This enables me to think outside the square of conventional “one size fits all” health programs and create impactful healing programs for individuals.
My clients range from people with chronic illness and autoimmune conditions, through to people who are having issues with energy levels, concentration or just not feeling great.
I offer clients a gentle process of coaching diet and lifestyle changes. My Health Engineering programs are based on the latest science and teachings from the most well-respected functional medicine practitioners and nutritionists, alongside proven coaching tools.
I always start by focusing on gut health, a key determinant of overall health, as 70% of autoimmune cells reside in the gut. Gut health is significantly influenced by diet and lifestyle.
I recommend nutritional approaches tailored to individual health conditions, lifestyles, current diets, and preferences, advising clients to consult their Medical Providers before making any changes.
I specialise in helping clients develop new routines and perspectives on life choices. Together, we clarify their purpose, vision, and long-term goals. Clients set challenges to work on between sessions to support these goals.
Through my Health Engineering programs, clients partner with me for extended periods, often a year or two. We explore obstacles and barriers, developing techniques to overcome them.
My vision is to help clients achieve optimal health and thrive in all aspects of life.
If you think your patients would benefit from my services, please recommend they visit my website and book a free Discovery Call. You can also contact me at helen@thehealthengineer.co.nz to discuss how I can support your clients.
Start your journey with a 45-minute Initial Consultation via Zoom. Simply click the booking button below to select a time that suits you. The consultation fee is $250. After booking, you’ll receive a confirmation email with a pre-consultation questionnaire and an invoice for payment.
Please feel free to email me if you have any questions or if you’re looking for an alternative booking time.
To reschedule your Initial Consultation, a minimum of 48-hours notice is required. For cancellations up to 48-hours prior to your consultation, a full refund less $50 admin fee will be given.
Disclaimer: Cross Ventures Limited does not provide medical advice. The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always consult with a healthcare professional before beginning any diet, supplementation or exercise program. Statements and opinions contained on Cross Ventures Limited’s Health Engineer website and other related sources (Blog and social media platforms) are provided as self-help tools only. Cross Ventures Limited’s cannot and does not guarantee the accuracy or effectiveness of the information to your unique circumstance.
& start taking care of your gut with confidence.