The Women's Wellness Program is designed to help people suffering from ongoing women's health issues improve their health through diet and lifestyle changes. The Women's Wellness Program is a fully funded three-month, one-on-one wellness coaching program with Helen Cross, provided over Zoom.
Alzheimer's researcher Dr. Dale Bredesen coined the term "36 holes in the roof" to describe chronic illness. There are many factors influencing your health conditions, and I need to address them all. There is no single pill or protocol that will help you get well. Together, we need to find all the holes in your roof, and plug as many of them as we're able.
You are uniquely you. Your physiology, and your symptoms are the way they are today because of a lifetime of unique factors which are singular to you. You do not fit into a formula. You are not a statistic. You are an individual with a particular history, body, and lifestyle. You also have goals and dreams that are unique to you. I work with all of these factors to create a custom-made plan for you.
The health of your gut determines your overall health, and 70% of your autoimmune cells reside in the gut. Interestingly, the biggest factors that influence the health of your gut are diet and lifestyle. To improve your immunity and overall health, I will focus on ways to improve your gut health.
Start your journey with a 45-minute Initial Consultation via Zoom. Simply click the booking button below to select a time that suits you. The consultation fee is $250. After booking, you’ll receive a confirmation email with a pre-consultation questionnaire and an invoice for payment.
Please feel free to email me if you have any questions or if you’re looking for an alternative booking time.
To reschedule your Initial Consultation, a minimum of 48-hours notice is required. For cancellations up to 48-hours prior to your consultation, a full refund less $50 admin fee will be given.
Disclaimer: Cross Ventures Limited does not provide medical advice. The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always consult with a healthcare professional before beginning any diet, supplementation or exercise program. Statements and opinions contained on Cross Ventures Limited’s Health Engineer website and other related sources (Blog and social media platforms) are provided as self-help tools only. Cross Ventures Limited’s cannot and does not guarantee the accuracy or effectiveness of the information to your unique circumstance.
& start taking care of your gut with confidence.