Oat Straw

Oat straw comes from the unripened Avena sativa plant, which is commonly grown in Northern Europe and North America. It’s believed to offer numerous health benefits, such as reduced inflammation and improved blood flow, brain function and mood. It’s high in iron, manganese, and zinc, though its nutrient composition.

Peer Reviewed Research

  1. Ben Halima N, Ben Saad R, Khemakhem B, Fendri I, Abdelkafi S. Oat (Avena sativa L.): Oil and Nutriment Compounds Valorization for Potential Use in Industrial Applications. J Oleo Sci. 2015;64(9):915-932. doi:10.5650/jos.ess15074
  2. Schellekens C, Perrinjaquet-Moccetti T, Wullschleger C, Heyne A. An extract from wild green oat improves rat behaviour. Phytother Res. 2009;23(10):1371-1377. doi:10.1002/ptr.2751
  3. Al-Snafi, Ali. (2015). The nutritional and therapeutic importance of Avena sativa – An Overview. International Journal of Phytotherapy. 5. 48-56.
  4. Wong RH, Howe PR, Coates AM, Buckley JD, Berry NM. Chronic consumption of a wild green oat extract (Neuravena) improves brachial flow-mediated dilatation and cerebrovascular responsiveness in older adults. J Hypertens. 2013;31(1):192-200. doi:10.1097/HJH.0b013e32835b04d4
  5. Napoli C, Ignarro LJ. Nitric oxide and pathogenic mechanisms involved in the development of vascular diseases. Arch Pharm Res. 2009;32(8):1103-1108. doi:10.1007/s12272-009-1801-1
  6. Rajendran P, Rengarajan T, Thangavel J, et al. The vascular endothelium and human diseases. Int J Biol Sci. 2013;9(10):1057-1069. Published 2013 Nov 9. doi:10.7150/ijbs.7502
  7. Perrelli A, Goitre L, Salzano AM, Moglia A, Scaloni A, Retta SF. Biological Activities, Health Benefits, and Therapeutic Properties of Avenanthramides: From Skin Protection to Prevention and Treatment of Cerebrovascular Diseases. Oxid Med Cell Longev. 2018;2018:6015351. Published 2018 Aug 23. doi:10.1155/2018/6015351
  8. 11 Best Foods to Boost Your Brain and Memory,Written by Kerri-Ann Jennings, MS, RD — Medically reviewed by Kathy W. Warwick, R.D., CDE — Updated on June 21, 2021 https://www.healthline.com/nutrition/11-brain-foods

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