“In my practice, I always start with food because food is medicine. I love the fact that Qenda has created such a simple and effective product, using food, to help people address their gut health.”
1. The recommended serving size of Ultimate Fibre is TWO level scoops once or twice a day with 350-400ml of room temperature or cold water on an empty stomach, a minimum of 10 minutes before food, or two hours after food.
2. Add the water in a shaker bottle (recommended with a mixing ball or similar) then add the Ultimate Fibre powder on top and shake vigorously for 5–10 seconds.
3. Drink down immediately. Try to drink within less than a minute.
4. If the mixture is left, it will thicken and be more difficult to drink.
5. If this happens, simply add more water, shake and drink.
6. I suggest you DO NOT mix Ultimate Fibre and water in a glass with a spoon as it will not blend effectively.
The health of your gut determines your overall health, and 70% of your autoimmune cells reside in the gut. Interestingly, the biggest factors that influence the health of your gut are diet and lifestyle.
To improve your immunity and overall health, focus on improving your gut health, including using Qenda Ultimate Fibre
ADULT 10-WEEK RESTORATION PLAN
(using three tubs of Qenda Ultimate Fibre)
The actual results will vary dependent upon the individual, individuals condition, overall health, fibre intake, lifestyle choices and other factors.
Always listen to your body and follow a plan that works for you. If undesirable symptoms persist, please feel free to reach out to us at cindy@thehealthengineer.co.nz
Do not take if pregnant.
There are 32 ingredients in the base formula and to receive the required amount of each ingredient in a serve, it is important to consume the full TWO scoops in one adult serve.
Reducing the serving size to one scoop or less may increase detoxification symptoms.
Ideally a person will poop at least once per day up to as many times as they have meals in a day. So if you eat three good meals per day then ideally you would have between one and three good bowel movements per day.
For each input there ideally should be a corresponding output. If you are only having one bowel movement or less per day then you may not effectively eliminate the toxins you are producing and they could build up in your system.
Whilst using Ultimate Fibre, you should expect an increase in the number of bowel movements per day while the product assists the body to detoxify.
When a person undergoes a detoxification process, it is common for them to experience some symptoms similar to what is known as the Herxheimer Reaction. Herxheimer Reactions are a short-term (from days to a few weeks) detoxification reaction in the body.
As the body detoxifies, it is not uncommon to experience flu-like symptoms including headache, joint and muscle pain, body aches, sore throat, general malaise, sweating, chills, nausea, or other symptoms.
Some mild detoxification symptoms may be experienced when using Ultimate Fibre. Some people can experience some mild bloating, cramping, headaches, nausea, diarrhoea which shows it is working and usually subside as the body detoxifies.
If you are concerned with your detox symptoms please feel free to reach out to us at cindy@thehealthengineer.co.nz
Qenda Ultimate Fibre is made in Australia and specially formulated from 32 ingredients – the finest quality certified organic and wildcrafted ingredients found in nature.
Qenda Ultimate Fibre contains a fully balanced spectrum of powerful herbs abundant in plant fibre, nutritive vitamins, minerals, anti-oxidants, essential compounds, enzymes, demulcent and adaptogenic herbs.
Ultimate Fibre contains the following certified organic and wildcrafted ingredients from nature:
Black walnuts are celebrated for their bold, earthy flavor and impressive nutrient profile. They have been associated with many health benefits like reduced heart disease risk and weight loss. The antioxidant and antibacterial compounds make them useful for naturally treating parasitic and bacterial infections.
Cascara sagrada is a stimulant laxative. The bark comes from a tree called the California buckthorn. This tree grows on the West Coast of the United States and parts of South America. Historically, it was used by Native Americans to treat a host of issues, including: constipation, digestive problems, joint and muscle pain, gonorrhoea, gallstones and dysentery.
Hibiscus sabdariffa is commonly named as “red sorrel” or “roselle”. It is a medicinal plant. Roselle is rich in organic acids including citric, malic, tartaric and allo-hydroxycitric acids. The plant is also known for its Beta carotene, vitamin C, protein and total sugar. Roselle, having various medically important compounds called photochemical, is well known for its nutritional and medicinal properties. It is valued for its mild laxative affect.
Field or common horsetail (Equisetum arvense) is a perennial fern that belongs to the genus Equisetaceae. The plant contains numerous beneficial compounds that confer it multiple health-promoting effects.
Of these, antioxidants and silica are key. Antioxidants are molecules that fight free radicals in your body to prevent cell damage. Meanwhile, silica is a compound comprised of silicon and oxygen. It’s believed to be responsible for horsetail’s potential benefits for skin, nails, hair, and bones.
Liquorice root, which is considered one of the world’s oldest herbal remedies, comes from the root of the liquorice plant (Glycyrrhiza glabra). Medicinal use of liquorice dates back to ancient Egypt, where the root was made into a sweet drink for pharaohs. Today, many people utilize licorice root to treat ailments like indigestion, heartburn, acid reflux, hot flashes, coughs, and bacterial and viral infections. Additionally, liquorice tea is said to soothe sore throats.
Marshmallow root (Althaea officinalis) is a perennial herb that’s native to Europe, Western Asia, and Northern Africa. It’s been used as a folk remedy for thousands of years to treat digestive, respiratory, and skin conditions. Its healing powers are due in part to the mucilage it contains.
Marshmallow root also has the potential to treat a wide range of digestive conditions, including constipation, heartburn, and intestinal colic. Marshmallow root may help soothe irritation and inflammation in the digestive tract.
Oat straw comes from the unripened Avena sativa plant, which is commonly grown in Northern Europe and North America. It’s believed to offer numerous health benefits, such as reduced inflammation and improved blood flow, brain function and mood. It’s high in iron, manganese, and zinc, though its nutrient composition.
Psyllium is a form of fibre made from the husks of the Plantago ovata plant’s seeds. Psyllium is a bulk-forming laxative. This means it soaks up water in your gut and makes bowel movements much easier and can help promote regularity without increasing flatulence. It can be used as a one-off to ease constipation, or it can be added to your diet to help promote regularity and overall digestive health.
Rose hips are the round portion of the rose flower just below the petals. Rose hips contain the seeds of the rose plant. Dried rose hips and the seeds are used together to make medicine. Rose hips benefits include relieving stomach disorders including stomach spasms, stomach acid deficiency, preventing stomach irritation and ulcers, and as a "stomach tonic" for intestinal diseases.
Slippery elm, or Ulmus rubra, is a tree native to the central and eastern United States and Ontario, Canada.
The tree is known for its dark brown to reddish brown bark and can reach a height of 60-80 feet. Native Americans would peel its slimy, red inner bark from twigs and branches and use it as a remedy for many common ailments, like fevers, wounds, and sore throats.
Cinnamon Verum Bark, Irish Moss, Yucca Root, Turkish Rhubarb (Rheum Palmatum), Chlorella Vulgaris, Turmeric, Bladderwrack, Astragalus Membranaceus Root, Ashwagandha Root, Meadowsweet, Barberry Bark, Dandelion Root, Aloe Ferox, Wormwood, Skullcap (Scutellaria Lateriflora), Fennel Seed, Passionflower (Passiflora Incarnata), Mullein Leaf, Violet Leaf, Paw Paw Leaf, Witchhazel, Clove Bud,(Organic Berry Flavors and Sweetener Thaumatin only in the Berry Varieties)
© 2021 Cross Ventures Ltd. All Rights Reserved
Let’s start with a 45-minute initial consultation via Zoom video call. To book, use the booking button below to choose a time for a consultation and pay via PayPal ($230 incl GST). Once you book, I will send a confirmation email with a questionnaire to you.
Please feel free to email me if you have any questions or if you’re looking for an alternative booking time.
Disclaimer: Cross Ventures Limited does not provide medical advice. The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always consult with a healthcare professional before beginning any diet, supplementation or exercise program. Statements and opinions contained on Cross Ventures Limited’s Health Engineer website and other related sources (Blog and social media platforms) are provided as self-help tools only. Cross Ventures Limited’s cannot and does not guarantee the accuracy or effectiveness of the information to your unique circumstance.
