Test

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Autoimmune Diseases & Healing Through Food As Medicine

The term Autoimmune Disease is used to describe conditions in which the body’s immune system is thought to be involved in causing or perpetuating illness. It is as if the body’s defence system has turned on its host.

Adrenal Fatigue, Stress & Diet

So what is the primary cause of stress in the body? Stress stems from the brain. To be specific, the HPA axis in the brain.

Endometriosis & Diet

One in ten women have endometriosis in New Zealand, yet many women are told their pain is normal.

Irritable Bowel Syndrome (IBS)

Irritable bowel syndrome (IBS) is a common disorder that causes discomfort and distress to the large intestine (the colon).

Multiple Sclerosis (MS) & The Wahls Protocol®

Having an autoimmune disease means our immune system is out of balance. To improve an immune system requires an integrative approach, focusing on the whole person. I want you to know you can improve your health and feel great again, and I as your coach can help you along every step of your journey.
Like many others, I have found implementing concepts of the Wahls Protocol® a life changer for improving autoimmune conditions.

Strokes and other brain injuries

How the brain functions Research over the last decade has taught us a lot about how the brain functions, and the interconnectedness of the body.